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Our kids deserve a healthier future. Welcome to a better 'Weigh.'

Recipes

Citrus Green Juice
Vidalia Onion and Tomato Salad with Grilled Tuna
cauliflower-soup
Tomato-Soup
sweet potato pancakes mushrooms 500
Three-Sisters-Stew fixed-1
Traditional-Granola-Bars
Mango-Banana-Shake
Blackberry-Ice-Pops
Carrot-Fries
sarahs-spicy-curry-turkey-soup
Argentinian-Grilled-Steak
Chipotle-Lime Three Bean
Vegtable-Frittata
Eggs Over Kale
Eggs-with-Sejouk-and-herbs

Meal Type

Breakfast

Eggs Over Kale and Sweet Potato Grits

Refreshing Citrus Green Juice

Vegetable Frittata

Breakfast Eggs with Sejouk & Fresh Herbs

Lunch

Vidalia® Onion And Tomato Salad With Grilled Tuna

Cauliflower Herb Soup

Fresh Tomato Soup with Lemon Parmesan Croutons

Chipotle-Lime Three Bean Salad

Dinner

Sweet Potato Pancakes with Balsamic Maple Mushrooms

Three Sisters Stew

Sarah’s Spicy Curry Turkey Soup

Argentinean Grilled Steak with Salsa Criolla

Dessert

Traditional Granola Bars

Mango Banana Shake

Blackberry Ice Pops

Carrot Fries

Meal Tradition

Middle Eastern

Breakfast: Breakfast Eggs with Sejouk & Fresh Herbs

Lunch: Fresh Tomato Soup with Lemon Parmesan Croutons

Dinner: Sarah’s Spicy Curry Turkey Soup

Dessert: Carrot Fries

Hispanic

Breakfast: Vegetable Frittata

Lunch: Chipotle-Lime Three Bean Salad

Dinner: Argentinean Grilled Steak with Salsa Criolla

Dessert: Mango Banana Shake

Soul Food

Breakfast: Eggs Over Kale and Sweet Potato Grits

Lunch: Vidalia® Onion And Tomato Salad With Grilled Tuna

Dinner: Three Sisters Stew

Dessert: Blackberry Ice Pops

Favorites

Breakfast: Refreshing Citrus Green Juice

Lunch: Cauliflower Herb Soup

Dinner: Sweet Potato Pancakes with Balsamic Maple Mushrooms

Dessert: Traditional Granola Bars

Soulful Chili

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Disclaimer: Please consult your physician or healthcare provider with any health-related concerns, including changing your diet or starting an exercise routine. Information found at theweigh.com should never replace your doctor’s advice or care.

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