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Blackberry-Ice-Pops

Blackberry Ice Pops

Prep time: 5 min.
Total time: 5 min. + freezing time
Servings: 8

Ingredients:

  • 1 pkg. (14 oz.) frozen Blackberry Fruit Pulp, thawed
  • ½ cup water
  • ½ cup Agave

Directions:

1 In medium bowl, mix together blackberry fruit pulp, water and agave, stirring until
agave dissolves.
2 Evenly divide blackberry mixture among eight 3-oz. ice pop molds. Transfer molds
to freezer; freeze until slushy, about 1 hour. Insert popsicle stick into each mold.
Freeze until ice pops are solid, about 3 hours more.
3 To serve, quickly run bottom of molds under hot water before unmolding. NUTRITION

Nutrition Information:

Calories: 60
Fat: 0g
Saturated Fat: g
Trans: 0g
Cholesterol: 0mg
Carbohydrate: 14g
Sugar: 10g
Protein; 1g
Fiber: 1g
Sodium: 0mg

Editor’s Note: This recipe was originally posted by Goya Foods and is reposted with the permission of the U.S. Dept. of Agriculture. For additional healthy recipes and cooking tips visit: choosemyplate.gov


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